Buff Betty Women's Adventure Racing
 training

EnduranceOnline Training Programs

EnduranceOnline Training Programs
CLICK HERE for details!

EnduranceOnline Training Programs are an essential tool for athletes of all levels who seek an efficient and effective roadmap and motivator in preparing for your upcoming race.
  • Are you looking to take on this event and need guidance?
  • Do you need a means to refine your training program due to a busy schedule, lack of motivation, or the need for an understanding of how to do so?
  • Are you ready to break old personal best performances and exceed your own expectations?

EnduranceOnline Training Programs are for you. Terri Schneider, recognized as one of the most experienced multi-sport endurance athletes in the world, creates the EnduranceOnline Training Program schedules and content for Adventure Racing, Running, Triathlon and Nordic Walking. She respects the time constraints on your busy life and develops fun, effective, event-specific training programs that are attuned to your fitness level and aspirations for each event.

You will receive an 8 week training schedule plus other valuable training tips, articles, information and instruction that will guide you in attaining your goals.

SAMPLE ARTICLES:
(all in pdf format)
Why Race?
Internal Chaos of Creation
Who is the Quintessential Team Player?
Mountain Biking General Information
Strength Training
Flexibility Principles

 race reports and other articles
'Falling Off a Ledge' - Allison Buell's first adventure race
Kiersta Tucker gives adventure racing a whirl
Moms Run Wild - Buff Betty Detroit RD Susan Douglas' account of her first adventure race.
Acrophobia - fear of falling and being injured or killed.

2005 Buff Betty race reports on Adventure Race Reports - 5 different stories

This page last updated 04/25/2006 - copyright©2006 Ambush Adventure Sports Ltd - webmaster