![]() |
||
|
training
EnduranceOnline Training Programs
(all in pdf format) Why Race? Internal Chaos of Creation Who is the Quintessential Team Player? Mountain Biking General Information Strength Training Flexibility Principles
race reports and other articles
'Falling Off a Ledge' - Allison Buell's first adventure race
Kiersta Tucker gives adventure racing a whirl Moms Run Wild - Buff Betty Detroit RD Susan Douglas' account of her first adventure race. Acrophobia - fear of falling and being injured or killed. 2005 Buff Betty race reports on Adventure Race Reports - 5 different stories
|
||
| This page last updated 04/25/2006 - copyright©2006 Ambush Adventure Sports Ltd - webmaster | ||